Top 3 Tips to Help You Get Fit and Stay Fit
3 Tips to Help You Get Fit and Stay Fit The first few weeks of the year are like the extended Black Friday for the fitness industry. It’s resolution season, and millions of people are starting gym memberships and buying necessary shoes and equipment to begin the journey to get fit and be their best selves. The stark reality is that most of these people will never use their membership. It’s a strange phenomenon, a business that is propped up...
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